I'm very happy that I "took a chance" and walked in to Bare Bones. The staff is wonderful, prices fair and the workout is awesome. My traditional gym workout has gotten so boring so I tried the boxing class. I feel comfortable pushing myself, or not doing so, without pressure from the instructors; we all go at our own pace with "encouragement" from the instructor.

Best boxing workout I've been to and the atmosphere is unmatched! Bare bones is not only a challenging workout for someone at any level of fitness, but there is a true sense of community with instructors that care and motivate you to be your best. 10/10 recommend!

Being new to the boxing community, it was intimidating at first however, Bare Bones Boxing and all their instructors are very welcoming to all levels of experience. They will work with you to learn the skills while at the same time getting a killer workout. I love the level of energy and uniqueness each instructor brings to their class. Highly recommend to anyone that has been on the fence. Definitely give them a try!

Bare bones boxing is more than just a cardio boxing establishment. It's where strangers can become friends and friends become family. The energy here is always on point with driving you to push your limits. From kids class all the way up to classes for seniors they strive to make you sweat and walk out feeling refreshed. Keep on keeping on Bare Bones 👍

Having always wanted to box, I’ve had nothing short of an incredible experience at Barebones! The trainers are top notch and throw everything but the kitchen sink at you for some amazing workouts, either in the ring or on the bags, weights or cardio circuits. The boxing classes are high energy and intense. The fitness instructors really push you to your limits and beyond, but keep it fun and upbeat. There are days I can’t wait to get there!

I love Bare Bones, always a good workout & a ton of fun. They're accepting of all experience levels & give modifications for higher & lower difficulty in most classes. They're also involved with the community, showing up to charity events & local fights, plus they offer Rock Steady boxing for fighting the progression of Parkinsons which is cool. Clayton, the owner, is really helpful & gives good feedback. All-around a great business, with a strong community feel. Definitely #1 in CT!

If you're a person fighting parkinson's disease and looking for a gym that offers the Rock Steady Boxing program, then Bare Bones is your place. Clayton and his staff are very dedicated, caring and motivational.They challenge us to challenge ourselves. Every punch we throw is a punch against "Parky". Thanks Bare Bones for a great program!